15:["$","div",null,{"className":"article-content","children":[["$","div",null,{"className":"article-content-inner","id":"article-content-inner","suppressHydrationWarning":true,"dangerouslySetInnerHTML":{"__html":"

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差不多每天吃的早餐養生飯, 感覺不錯.

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山藥 (淮山), \"神仙之食\",《本草綱目》記載 \"益腎氣, 健脾胃, 止泄痢, 化痰涎, 潤皮毛\"

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黑芝麻,《神農本草經》列為上品, 能 \"補五內, 益氣力, 長肌肉, 填腦髓\", \"久服, 輕身不老\"

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Jacky W 的平淡生活

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