16:["$","div",null,{"id":"container3","children":[["$","div",null,{"id":"header","children":[["$","div",null,{"id":"banner","children":[["$","h1",null,{"children":["$","a",null,{"href":"https://jackyw1.pixnet.net/blog","children":"Jacky W 的平淡生活"}]}],["$","p",null,{"className":"skiplink","children":["$","a",null,{"href":"#article-area","title":"skip the page header to the main content","children":"跳到主文"}]}],["$","h2",null,{"suppressHydrationWarning":true,"dangerouslySetInnerHTML":{"__html":"關於生活, 飲食, 咖啡, 旅行, 閱讀, 電影, 廣東話"}}],["$","p",null,{"id":"blog-category","children":["部落格全站分類：",["$","a",null,{"href":"#","children":"心情日記"}]]}]]}],["$","ul",null,{"id":"navigation","children":[["$","li",null,{"className":"navigation-links","id":"link-album","children":["$","a",null,{"href":"/albums","title":"go to gallery page of this user","children":"相簿"}]}],["$","li",null,{"className":"navigation-links","id":"link-blog","children":["$","a",null,{"href":"https://jackyw1.pixnet.net/blog","title":"go to index page of this blog","children":"部落格"}]}],["$","li",null,{"className":"navigation-links","id":"link-guestbook","children":["$","a",null,{"id":"guestbook","data-msg":"尚未安裝留言板，無法進行留言","data-action":"none","href":"#","title":"go to guestbook page of this user","children":"留言"}]}],["$","li",null,{"className":"navigation-links","id":"link-profile","children":["$","a",null,{"href":"https://www.pixnet.net/pcard/3204584","title":"go to profile page of this user","children":"名片"}]}]]}]]}],["$","div",null,{"id":"main","children":[["$","div",null,{"id":"content","children":["$","div",null,{"id":"article-area","children":["$","div",null,{"id":"article-box","children":["$","div",null,{"className":"article","children":[["$","ul",null,{"className":"article-head","children":[["$","li",null,{"className":"publish","children":[["$","span",null,{"className":"month","children":["4月"," "]}],["$","span",null,{"className":"date","children":["16"," "]}],["$","span",null,{"className":"day","children":["週四"," "]}],["$","span",null,{"className":"year","children":"2009"}],["$","span",null,{"className":"time","children":"18:01"}]]}],["$","li",null,{"className":"title","id":"article-8167543505","data-site-category":"美味食記","data-site-category-id":26,"data-article-link":"https://jackyw1.pixnet.net/blog/posts/8167543505","children":["$","h2",null,{"children":["$","a",null,{"href":"https://jackyw1.pixnet.net/blog/posts/8167543505","children":"燕麥飯"}]}]}]]}],["$","div",null,{"className":"article-body","children":[["$","div",null,{"className":"article-content","children":[["$","div",null,{"className":"article-content-inner","id":"article-content-inner","suppressHydrationWarning":true,"dangerouslySetInnerHTML":{"__html":"

\r\n

$\"\"$

\r\n

老媽買燕麥片, 送燕麥飯.

\r\n

賣點高纖高鈣,

\r\n

除全榖燕麥, 外加白白圓圓鈣粒.

\r\n

建議白米與燕麥飯三比一,

\r\n

我用二比一.

\r\n

不硬 (for your reference, 我能吃全紅全糙米),

\r\n

麥片味? 未見蹤影.

\r\n

純為健康, 就不要想太多.

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Jacky W 的平淡生活

關於生活, 飲食, 咖啡, 旅行, 閱讀, 電影, 廣東話

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